This blog follows the discourse of men's and transformational work.

What is Shadow work and why is it important? The term Shadow was first coined by Carl Jung, a protege of Sigmund Freud, to describe the part of the mind that we do not consciously identify with. The shadow encompasses everything that we have not brought into the conscious “light” of our awareness. The shadow represents anything we have pushed out of our awareness-deemed as “inappropriate”, “wrong” or “unacceptable”. Sigmund Freud, the founder of modern psychoanalysis, gave